Award-Winning Solution Focused Hypnotherapy in Devon – Empowering Positive Change
Take control of your future with Solution Focused Hypnotherapy (SFH)—a powerful, science-backed approach to overcoming challenges and achieving your personal, professional, emotional, or physical goals. Whether you’re feeling stuck, overwhelmed, or simply ready for change, hypnotherapy offers a relaxed, uplifting, and effective way forward.
Experience a safe, supportive, and professional environment with sessions available for adults and young adults (16+). Virtual and in-person appointments, helping you move forward with clarity and purpose.
Explore how hypnotherapy can help you today
"If we did all the things we are capable of doing, we would literally astound ourselves" Thomas Edison
I’ve been working with Kim for a few weeks now but even in that short time, I've noticed marked improvements in my day-to-day life. I’m sleeping better, I have better-eating patterns, I’ve lost weight and I generally have a more positive outlook on life.
For years, I have been under the impression that my problem was medical and can only be resolved by surgery....Until I met Kim... She is well worth every minute and penny.
How Can Solution Focused Hypnotherapy Help You?
Emotional & Mental Health
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General Stress
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Anxiety
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Depression
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OCD
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Panic Attacks
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Fears & Phobias
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Grief Recovery
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End of Life Peace
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Cancer Support
Lifestyle & Health
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Quit Smoking
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Quit Vaping
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Eating & Weight Issues
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Insomnia / Sleep Problems
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Tinnitus
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Fibromyalgia
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IBS
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Chronic Illness
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Chronic Pain
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Menopause
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Pregnancy & Motherhood
Personal & Professional Growth
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Personal Improvement
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Performance Improvement
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Sporting Excellence
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Corporate Staff Wellbeing
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Corporate Productivity
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Relationship Issues
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Sexual Issues
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Much more...........
Kim Sweetland (she/her)
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Hypnotherapy in Practice Diploma (HPD)
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Diploma in Solution Focused Hypnotherapy (DSFH)
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Understanding Autism: Making Your Practice Autism-Friendly(ACCPH)
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TQUK Level 2 Counselling Skills (RQF)
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TQUK Level 2 Self-harm & Suicide Awareness & Prevention (RQF)
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TQUK Level 2 Understanding Children & Young People's Mental Health (RQF)
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National Council for Hypnotherapy (NCH) - Registered
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Holistic Insurance Services - Fully Insured
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Hypnotherapy Directory - Listed
Transform Your Life with a Empathetic and Experienced Hypnotherapist -
As a committed Solution-Focused Hypnotherapist, my focus is on building strong, trusting, and supportive therapeutic relationships. I am dedicated to facilitating profound, positive transformation, empowering you to achieve goals that may have previously seemed unattainable.
Martin
“If anyone is struggling with anything, I highly recommend Kim Sweetland.
She has helped me no end with my grief and getting my head into the right place to stay in the same job for nearly a year .
I was definitely someone who wasn't sure if talking and crystals would be for me but I was wrong !!! And I didn't see any crystals !!! If I feel myself slipping I can go back and have a top up .
Don't be afraid of what you don't know - you might be surprised."
Becky
"I was more than a little nervous, anxious and somewhat sceptical.
I’ve struggled with Anxiety for what seems like my whole life...From my first meeting with Kim my nerves vanished – she was empathic, kind and reassuring. I am 6 sessions into my treatment and I can honestly say I am like a different person or the person I was before anxiety came to haunt me. I sleep better, I make better decisions, the anxiety is under control and my relationship is better, I am happier....
Kim will never know how much she has helped me.....
Thank you Kim"
Hannah
"I had my stop smoking hypnosis a month ago now and I’m delighted to say I haven’t gone near it again. Nor will I.
Kim was absolutely wonderful. She was friendly, totally put me at ease......It’s been such a game-changer. I still have to remind myself that I’m not a smoker........I honestly believe that without Kim I would never have got out of my rut. I couldn’t be more grateful. What’s more, cigarettes are so expensive that it’s almost paid for itself already.
If you want to quit and you feel like you just need a bit of help, I wouldn’t hesitate to recommend Kim.”
Your questions answered
Services
Hover over categories to find out more information on each subject
Anxiety & Stress
Ready to learn techniques to help manage your anxiety, stress, worry, or panic?
Whether you're dealing with everyday stress, overwhelming worry, or intense panic, Solution Focused Hypnotherapy provides the tools and support you need to feel calmer and more in control of your life.
Stress & Anxiety Relief with Solution Focused Hypnotherapy
If you’re struggling with stress, anxiety, worry, or panic, Solution Focused Hypnotherapy (SFH) offers a positive, forward-focused approach to help you find relief. Hypnotherapy can provide a relaxing and empowering path to managing the emotional and physical symptoms that often come with stress and anxiety.
What is Solution Focused Hypnotherapy?
SFH is a practical and goal-oriented therapy that focuses on solutions, not problems. By working with your mind’s natural ability to create change, we can explore new ways to cope with stress and transform anxious or worrying thoughts into more constructive responses. This approach helps you regain control, focus on the present, and move towards a brighter, more confident future.
How Hypnotherapy Can Help You
Your personalised treatment plan will be tailored to your specific goals and needs. Many clients experience fast-acting relief from stress and anxiety, allowing them to feel more relaxed and confident. Hypnotherapy also helps you develop new coping mechanisms, so you can manage stressful situations and emotional triggers more effectively both now and in the future.
Fears & Phobias
Conquer Your Fear and Reclaim Control with a tailored recovery plan
Struggling with a fear or phobia? Solution Focused Hypnotherapy helps reframe your response, building confidence and control. In as little as three sessions, you can start feeling calmer. Book a Discovery Call to begin your journey.
Overcoming Fears & Phobias with Solution Focused Hypnotherapy
If a fear or phobia is holding you back, Solution Focused Hypnotherapy (SFH) offers a calm, positive way to regain control. This practical approach helps you reframe your response to fear, allowing you to feel more confident and at ease.
How Hypnotherapy Can Help
SFH focuses on solutions rather than problems, working with your brain’s natural ability to create change. Through guided relaxation and therapeutic techniques, you can develop new, healthier responses to phobias—whether it’s a fear of flying, public speaking, or specific triggers like heights or spiders, or something unique to you. Many clients experience noticeable improvements in just three sessions.
Take the First Step
A personalised treatment plan ensures the best approach for your needs. Book a Discovery Call today to discuss your goals and create a path to lasting change.
Smoking / Vaping Cessation
Your Journey to Freedom From Smoking and Vaping Starts Here
Ready to quit smoking or vaping for good? Solution Focused Hypnotherapy helps you tackle nicotine addiction, curb cravings, and break harmful habits. Tailored sessions support lasting change. Start your journey today!
Break Free from Smoking & Vaping with Hypnotherapy
If you’re ready to quit smoking or vaping, Solution Focused Hypnotherapy offers a simple, effective way to break free from nicotine for good. Whether you’re struggling with cravings, habits, or the mental battle of quitting, hypnotherapy helps shift your mindset, making it easier to let go of old patterns and embrace a healthier future.
How Hypnotherapy Can Help
By focusing on solutions rather than struggles, hypnotherapy supports you in reprogramming your responses to smoking or vaping. This process reduces cravings, rewires habitual behaviours, and strengthens your ability to stay nicotine-free. Many clients experience noticeable results quickly, gaining tools to support long-term success.
Start Your Smoke-Free Life Today
Choose from two tailored cessation packages designed to help you quit with confidence. Book a Discovery Call to explore your options and take the first step toward a healthier, nicotine-free life.
Depression & Low Mood
Discover unique tools to regain control and improve wellbeing
Start Your Journey to Wellness Today
If you're ready to explore the potential of hypnotherapy for managing depression and low mood, take the first step today. Together, we can work towards a brighter, more fulfilling future.
Find Relief from Depression & Low Mood with Hypnotherapy
Struggling with persistent low mood or depression can feel overwhelming, but there is hope. Hypnotherapy can offer effective tools to tackle the symptoms of low mood, allowing you to feel lighter and more in control.
What is Solution-Focused Hypnotherapy?
A chance to create positive change. Rather than dwelling on the problem, focus is on solutions and how you can build a brighter future. Together, we will explore effective coping strategies, break free from negative thought patterns, and help you manage the challenges that depression and low mood bring.
Personalised Treatment for Lasting Results
Your journey will be unique to you and will focus on your specific goals. Hypnotherapy can often bring fast-acting relief, helping you feel more relaxed, confident, and hopeful. You will learn new ways of thinking and reacting, empowering you to sustain your mental health and wellbeing in the long term.
Always seek immediate medical attention in cases of emergency.
Eating & Weight
Reclaim your relationship with food, weight, and body image with a positive, empowering approach.
Break free from unhealthy patterns with Solution Focused Hypnotherapy. Gain control over eating habits, weight management, and body image while reducing stress and building a healthier mindset. Start your journey to lasting change today.
Overcoming Eating & Weight Challenges with Solution Focused Hypnotherapy
Struggling with eating habits or weight management? Solution Focused Hypnotherapy
(SFH) offers a calm, positive approach to help you regain control and build a healthier relationship with food and your body.
How Hypnotherapy Can Help
SFH focuses on solutions, not problems, working with your brain’s natural ability to create change. Through guided relaxation and therapeutic techniques, you can shift unhealthy patterns, reduce stress, and develop a more balanced approach to eating and weight. Whether emotional eating, yo-yo dieting, or negative body image is holding you back, hypnotherapy can help you form healthier, long-term habits.
Take the First Step
A personalised treatment plan will be tailored to your needs. Book a Discovery Call today to begin your journey toward lasting change.
Pain Management
Break Free from Chronic Pain: Transform Your Wellbeing with Hypnotherapy
Discover how Solution Focused Hypnotherapy can help manage chronic pain by retraining the brain to reframe pain messages, offering relief and practical tools for long-term coping, improving your overall wellbeing and quality of life.
Managing Chronic Pain with Solution Focused Hypnotherapy
If chronic pain is affecting your life, Solution Focused Hypnotherapy (SFH) offers a relaxing, solution-oriented approach to help you manage symptoms and reclaim your wellbeing. Hypnotherapy can assist in retraining the brain to reframe persistent pain messages that remain long after physical healing has occurred.
SFH focuses on creating new, healthier responses to pain by addressing the mind-body connection. Your personalized treatment plan is designed around your specific goals, allowing you to develop practical coping strategies to manage chronic pain effectively.
Many clients experience relief and new techniques to help them maintain improved wellbeing long-term.
While hypnotherapy can be an effective tool for pain management, it is essential to seek medical advice from your GP for any underlying conditions.
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Panic Attacks
Break Free from Panic Attacks with Solution Focused Hypnotherapy
Regain control with Solution Focused Hypnotherapy. This calming, forward-thinking approach helps rewire your mind, easing panic attacks and stress. Through relaxation and positive change, you’ll build resilience and feel more in control.
Overcoming Panic Attacks with Solution Focused Hypnotherapy
Panic attacks can feel overwhelming, but Solution Focused Hypnotherapy (SFH) provides a calming, practical way to regain control. Rather than focusing on past experiences, SFH helps you develop positive responses to stress, reducing panic symptoms and promoting emotional resilience.
How Does Hypnotherapy Help?
SFH works with your brain’s natural ability to create change, forming new, healthier thought patterns. By shifting your focus from fear to solutions, hypnotherapy helps you manage panic more effectively, replacing distressing responses with calmer, more constructive ones.
A Personalised Approach
Each session is tailored to your needs, equipping you with tools to reduce the intensity and frequency of panic attacks. Many clients experience relief early on, gaining confidence in their ability to stay calm and in control.
Sleep Issues
Reclaim Restful Sleep: A Calmer, Brighter You Awaits
Struggling with sleep issues? Solution Focused Hypnotherapy helps reset sleep patterns, ease stress, and promote deep, restful sleep. Overcome insomnia, night waking, early waking or difficulty falling asleep with a personalised approach designed to support long-term wellbeing.
Reclaim Restful Sleep with Solution Focused Hypnotherapy
Struggling with sleepless nights? Whether it’s difficulty falling asleep, frequent waking, early waking or long-term insomnia, Solution Focused Hypnotherapy (SFH) can help you reset your sleep patterns and wake up feeling refreshed.
How Hypnotherapy Can Help
Instead of focusing on the frustration of sleeplessness, SFH guides your mind towards positive change. Through relaxation techniques and solution-focused strategies, you’ll retrain your brain to let go of stress and embrace healthier sleep habits. Many clients experience noticeable improvements in just a few sessions.
Start Sleeping Better
Your personalised treatment plan will be tailored to your unique challenges and goals. Take the first step—book a Discovery Call today and move towards the deep, restful sleep you deserve.
So Much More.......
"People do not come into therapy to change their past, but their future" Milton Erickson
Hypnotherapy offers a relaxing, positive approach to help you develop new coping strategies for managing negative thoughts, emotions, and memories, empowering you to reach new personal heights and create the life you desire.
Hypnotherapy: Unlock Your Potential and Transform Your Life
Hypnotherapy offers a forward-thinking, positive solution for those seeking to find forward motion in all areas of their lives. Whether dealing with grief, relationship issues, or physical concerns like migraines or skin problems, childbirth to menopause hypnotherapy can help you develop new coping mechanisms and strategies. Solution-Focused Hypnotherapy blends techniques from CBT, NLP, mindfulness, and more, tailored to your specific needs and goals.
With your personalised treatment plan, you can experience fast relief and long-term transformation. Hypnotherapy supports you in replacing old, unhelpful patterns with positive, goal-oriented templates. It’s a journey of healing and growth—at your pace and with your control.
Take the first step today with a free Discovery Call to discuss your goals and plan your path forward.
"I decided to have a hypnotherapy session with Kim as I had an anxiety related behaviour. Just one session has stopped this. If I feel anxious I now play the recording Kim sent me. Kim’s kind empathetic manner reinforces the hypnotherapy. I’m very pleased with the results of the session." - Lin
"I would recommend hypnotherapy to all I know, Kim put my mind/body & soul at ease just with the sound of her voice, she has the ability to make you relax straight away. Stress was a big part of my life, I was finding it hard to relax, and Kim has made me achieve a much positive healthier happy lifestyle. For this I am eternally grateful!” - Nikki
