Services
How can hypnotherapy support you?
Discovery Call
Book a free 20-minute Discovery Call to explore how SFH can help with a wide range of concerns, including anxiety, stress, depression, sleep issues, or any personal challenges you may be facing. Ask any questions or discuss your specific needs. Click here to schedule your consultation at a time that suits you and take the first step towards positive change.
Anxiety & Stress
Struggling with anxiety, stress, or worry? At Kim Sweetland Hypnotherapy, discover effective techniques to manage work-related stress, social anxiety, health anxiety, and more. Take the first step towards feeling calmer and more in control. Visit our Anxiety & Stress page to unlock support today.
Panic Attacks
Experiencing panic attacks? Learn how to manage symptoms and find effective treatments at Kim Sweetland Hypnotherapy. Our techniques help break free from panic, reduce anxiety, and provide support through therapy and self-help strategies. Visit our Panic Attack page for more information and start your journey to feeling calmer and more in control.
Depression
Struggling with depression, low mood, or feeling overwhelmed? Kim Sweetland Hypnotherapy offers effective support to help you manage symptoms, improve your mental well-being, and regain control. Learn more about therapy options for overcoming depression and low mood. Visit our Depression & Low Mood page to start your journey towards feeling better.
Fears & Phobias
Struggling with a specific fear or phobia? At Kim Sweetland Hypnotherapy, we offer effective treatments to help you manage and overcome phobias such as fear of heights, public speaking, or flying. Learn about therapy options and how to regain control of your life. Visit our Fears & Phobias page to find the support you need to take the first step towards freedom from fear.
Eating & Weight Issues
Struggling with eating or weight management? Kim Sweetland Hypnotherapy offers effective support to help you manage emotional eating, make healthier food choices, and achieve sustainable weight loss. Learn about personalised strategies, mindful eating techniques, and expert guidance to reach your goals. Visit our Eating & Weight Issues page to take the first step towards a healthier, more balanced life.
Smoking / Vaping Cessation
Ready to quit smoking or vaping? Kim Sweetland Hypnotherapy offers proven Solution Focused techniques to help you overcome cravings, manage withdrawal, and achieve lasting change. Visit our Smoking/Vaping Cessation page to start your journey to a healthier, smoke-free life with hypnotherapy.
Personal & Performance Improvement
Looking to enhance your personal growth and achieve your goals? Kim Sweetland Hypnotherapy uses powerful techniques to boost self-confidence, set and reach personal development goals, and unlock your potential. Visit our Personal and Performance Improvement page to start making lasting changes today.
Sleep Issues
Struggling with sleep issues? Kim Sweetland Hypnotherapy can help with insomnia, sleep hygiene, and establishing a healthier sleep routine. Using Solution Focused Hypnotherapy, we address the root causes of your sleep problems and help you achieve restful, rejuvenating sleep. Visit our Sleep Issues page to start your journey to better sleep today.
Pain Management
Struggling with chronic pain? Kim Sweetland Hypnotherapy offers effective pain management using Solution Focused Hypnotherapy to help reduce pain and improve your quality of life. Visit our Pain Management page to discover how hypnotherapy can help you manage pain naturally and effectively.
So Much More.....
Dealing with skin conditions, hair loss, tinnitus, sexual issues, or other challenges? Kim Sweetland Hypnotherapy offers Solution Focused Hypnotherapy to address both the physical and emotional factors at play. Explore our holistic approach to healing and learn how hypnotherapy can support you in overcoming a wide range of concerns. Visit the So Much More page to get started.
"After years of suffering night terrors, Kim has worked wonders. After 4 sessions the problem completely disappeared. She was easy to approach about the problem, knowledgeable and immediately put me at ease and outlined a solution which worked. I would heartily recommend her for her kind, sensitive and effective approach" - Andrew
