My Story
From Struggle to Transformation
Kim Sweetland
There was a time in my life when anxiety, panic, and depression felt overwhelming. No matter what I tried, I struggled to find a way forward. Then, b y chance, I was introduced to Solution Focused Hypnotherapy, and everything changed. It helped me break free from those limiting cycles, regain control, and move towards a more positive and authentic life.
The impact was so profound that I knew I had to share this incredible approach with others. That’s why I trained as a Solution Focused Hypnotherapist—to help people, just like you, experience the same life-changing benefits that I did.
Now, I’m here to support you on your journey to feeling better, gaining confidence, and achieving the life you deserve.
We all have the ability to grow, adapt, and create positive change in our lives. Sometimes, we just need a little guidance to take that first step (I know I did!). With the right support, you can break free from old patterns, build confidence, and move towards the life you truly want. You already have the potential—hypnotherapy can help you unlock it.
Read my full story here >
"Kim was absolutely brilliant, I felt so safe and comforted in the space. She always made me feel so heard and listened to. I went for my anxiety with driving and without her I wouldn’t be driving every day to work and doing long journeys, I never thought I would do!! She is passionate about what she does and is a genuinely kind caring soul. If you are in doubt just give it a go!! It’s so so worth it Kim’s hypnotherapy genuinely changed my life." - Jasmine
The Right Support
Whatever has brought you to this page, I am truly glad you’re here. Finding the right support is a big step, and I want to reassure you that change is possible—no matter how things feel right now.
Life has a way of shaping us through experiences, thoughts, and memories. Sometimes, we find ourselves stuck in patterns of anxiety, low confidence, self-doubt, or fear, even when the original trigger is long gone. Maybe you’ve always struggled with self-esteem or never quite felt ‘enough’ no matter what you achieve. Perhaps a traumatic event, stress, or phobia is holding you back from living life to the fullest. Or maybe you simply feel ‘off’ but can’t put your finger on why.
A Way to Change
Solution Focused Hypnotherapy taps into the incredible power of the brain—the very thing that controls our thoughts, behaviours, and emotions. By shifting the way we think, we can break free from unhelpful patterns and create a happier, healthier future.
I work with adults aged 16+ from all backgrounds, offering a welcoming, non-judgemental, and supportive space to explore what matters most to you. Whether you're looking for stress relief, increased confidence, freedom from fear, or a clearer path forward, I tailor sessions to suit your individual needs—at a pace that feels right for you.
Getting Started
I offer a free discovery call if you have any questions you'd like to ask first and to see if hypnotherapy feels like the right fit for you, or you can go right ahead and book your first session if you're ready to get started. You’ll also receive a free relaxation audio to support you between sessions and access to lots of resources to add to your journey.
You can feel confident knowing that I am fully qualified, insured, and registered, continuously expanding my expertise to provide the highest standard of care through Supervision and Continued Professional Development.
When you’re ready, I’m here to help. Get in touch in whatever way feels most comfortable—I look forward to supporting you on your journey.
