"Most people walk through the world in a trance of disempowerment.
Our work is to transform that into a work of empowerment" ~ Milton Erickson
Personal & Performance
Improvement
Hypnotherapy provides a positive, forward-thinking approach for those looking to improve personally, professionally, emotionally, or physically.
Solution Focused Hypnotherapy is exactly what it sounds like—it focuses on the solution. By working in a goal-driven and positive way, we often achieve significant results in a short time.
Your personalised treatment plan not only offers fast, goal-oriented sessions but also helps you develop lasting strategies to maintain focus, momentum, and wellbeing throughout your life.
From Jackie Onassis to Kevin Costner, Michael Jordan to Tiger Woods, Richard Branson to Martha Stewart, hypnotherapy has been key to many achieving their peak performance. What will your first goal be?
5-Star Google & Facebook Reviews
Jai's Success Story
"I can not recommend working with Kim enough.
What I love about her approach is that she takes the time to make you feel heard and understood. She creates tailor-made sessions bespoke to your desired outcomes and takes the time to explain why and how the process works so that you are able to get even more benefit from the sessions. The sessions worked really well over zoom so anyone worried about having virtual sessions need not be concerned..
If someone asked me if I recommend having hypnotherapy with Kim I would not hesitate in singing her praises!"
Personal & Performance Improvement
What is it?
Personal and performance improvement can mean excelling in sports, advancing your career, launching a business, or achieving a lifelong ambition. Setting clear personal goals is key to growth, fulfilment, and long-term success.
Does Hypnotherapy work?
Hypnotherapy is a powerful tool for boosting confidence, self-belief, and goal achievement. It helps remove mental barriers and unlock peak performance—an approach used by many high achievers to reach their full potential.
Who might benefit?
Sharpening focus, motivation, and energy is key to unlocking your full potential. With better concentration and mental clarity, you can stay on track, boost performance, and achieve lasting success—whether in sports, career growth, or personal goals.
How does Hypnosis help?
Hypnosis helps overcome limiting beliefs, replacing them with powerful mindsets for success. It’s been used by high achievers like Adele, David Beckham, and The Beatles to enhance performance, creativity and reach their goals.
How can it effect me?
Even with determination and drive, you can sometimes hit a barrier that limits your progress. An internal block may be holding you back from reaching your full potential. You know you can achieve more—you just need the right approach to move forward.
How long will it take?
Each session lasts around 50 minutes, typically ranging from 6-12 sessions, though everyone is unique. Together, we'll create a personalised treatment plan, with additional resources to support your progress and help you achieve personal and performance improvement.
