Kim Sweetland HYPNOTHERAPY
So Much More.........
"People do not come into therapy to change their past, but their future"
Milton Erickson
Hypnotherapy is a powerful, solution-focused approach that helps people develop new coping strategies, break unhelpful patterns, and move towards the life they truly want. It offers a calm, positive, and forward-thinking way to manage challenges, build resilience, and create lasting change.
Solution Focused Hypnotherapy integrates techniques from various disciplines, including cognitive behavioural therapy (CBT), neurolinguistic programming (NLP), mindfulness, and other evidence-based approaches. This allows for a tailored experience, working with your strengths to reinforce positive behaviours and reframe limiting beliefs.
Each treatment plan is entirely personalised, designed around your goals and aspirations. Many people notice positive changes quickly, gaining new insights and developing strategies that support long-term wellbeing. Hypnotherapy can help rewire unhelpful thought patterns, build confidence, and create a healthier, more balanced mindset—both now and for the future.
It’s important to note that hypnotherapy complements, rather than replaces, medical treatment. If you have a medical condition, please consult your GP before seeking therapy.
So Much More...........
5-Star Google & Facebook Reviews
Lin Success Story
"I decided to have a hypnotherapy session with Kim as I had an anxiety related behaviour. Just one session has stopped this. If I feel anxious I now play the recording Kim sent me. Kim’s kind empathetic manner reinforces the hypnotherapy. I’m very pleased with the results of the session."
What else might Hypnotherapy aid?
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Skin & Hair Issues
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Migraines & Headaches
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Pregnancy & Birth
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Menopause & Peri-Menopause
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Nail Biting
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End of Life
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Grief & Bereavement
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Sexual Problems
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Domestic Abuse Recovery
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Narcissistic Relationship Recovery
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Goal Setting & Achieving
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Improved Studying/Information Retention
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and much more!
Does Hypnotherapy work?
From personal experience, absolutely—it’s why I became a hypnotherapist. Everyone’s journey is unique, and hypnotherapy provides a powerful, personalised way to create real and lasting change.
I’ve seen first-hand how it helps people break free from unhelpful patterns, build confidence, and take control of their lives. It offers a supportive platform to move forward in the direction you choose, making positive changes that align with your goals and wellbeing. That’s why I specialise in this transformative approach.
Who can benefit from Hypnotherapy?
Hypnotherapy can create positive change at any stage of life, helping you overcome challenges, build confidence, and develop healthier habits. When you feel calmer and more in control, it can have a ripple effect, benefiting those around you too. There is no 'right' type of person who will benefit from hypnotherapy, trance is a natural state you enter yourself it many times a day already.
Available for individuals aged 16 and over, providing a supportive space to work towards your goals.
How does it work?
Watch the
'What's it all about?'
video to find out more and provide answers to many commonly asked questions about hypnotherapy.
How will it help me?
We’ll discuss this in your Free Discovery Call, tailoring the approach to your needs. Hypnotherapy helps you break unhelpful patterns and replace them with positive, constructive behaviours.
Think of it as updating an old library—removing what no longer serves you and replacing it with empowering knowledge. Whether you want to overcome anxiety, build confidence, change habits, or improve wellbeing, hypnotherapy provides the tools to move forward with clarity and control.
How long will it take?
Every issue is as unique as the client. Some people see positive changes quickly, while others choose to continue for longer to reinforce lasting results. Feel free to contact me for a FREE Discovery Chat to discuss your individual needs.
You are in control throughout—you decide how long to continue. There are no obligations or block bookings requirements ensuring a flexible and personalised approach that works for
you. Your journey, your way.
