Step-by-Step Guide

To get started, simply use my Online Booking system to schedule your hypnotherapy session, or fill out the Contact Us form to arrange a free Discovery Call or make an enquiry. The online system will confirm your session immediately. If you’ve used the contact form, I’ll email you to arrange a convenient date and time for your call or respond to your enquiry personally.

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Additionally, you can sign up for free access to the Relaxation Centre here on my website. Just enter your email and create a password to unlock unlimited access to a variety of supportive resources designed to enhance your journey. I regularly update the Relaxation Centre with fresh tools to help you along the way.

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Start your journey today!

To help you feel more comfortable with the process, I recommend watching this short video. It will give you a clear understanding of how hypnotherapy works, what you can expect, and what it isn't.

 

The video also clears up some common misconceptions about Solution Focused Hypnotherapy—like the fact that you won’t be made to cluck like a chicken! And no, you can't book your partner in to make them do more housework - sorry!

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This video will answer many of your questions and help you feel confident about taking the next step.

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Find the video here:

If you still have some questions after watching the video, don't worry! Simply request a free Discovery Call.

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This 20-minute phone call is completely free and comes with no obligation. During the call, we’ll discuss what you’d like to achieve through Solution Focused Hypnotherapy, gather a few basic details, and I’ll answer any questions you might have.

 

You’ll also receive a free relaxation audio via email after the call, so you can start experiencing the benefits of hypnotherapy right away.

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Request your Discovery Call now...

Ready to get started? Book your first hypnotherapy session today. Each session follows a set structure, starting with a brief chat to discuss your goals for that session, followed by around 30 minutes of hypnotherapy trance work. This approach is designed to help you make meaningful progress towards your desired outcomes.

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If you're looking to quit smoking or vaping, or need help with fears & phobias, please note that these sessions follow a slightly different format. You can find more details on their specific pages.

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All sessions are available online or face-to-face, so you can choose the option that works best for you. Both methods are equally effective.

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Ready to book your session?​​